Having a stiff neck or tight shoulders? Time to get a head, neck, and shoulder massage and relieve strain. Studies have shown that head, neck, and shoulder massage therapy has emotional, physical, and mental health benefits.

Most of our day-to-day activities such as standing for long hours, prolonged laptop usage, and driving can cause stress on the body. Just as Atlas holds up the sky in Greek Mythology, these parts are constantly holding up our bodies. Applying gentle pressure on the soft tissue around the neck, shoulder, and back reduces muscle tension and alleviates stress.

It enhances blood circulation: Improper blood flow can increase the probability of fatigue and body aches. Head massage using proper pressure point techniques can increase blood flow to the blocked areas. This helps in reducing unstable blood pressure and stress hormone levels. It can further decrease the likelihood of kidney failure or heart attacks.